Sunday, April 26, 2009

Recipe of the Week 4/26/09

Cheese & Beef Mexican Pizza- With a Kick!

1 large La Tortilla Low Carb/HighFiber tortilla
1/3 c canned no salt added diced tomatoes
1/3 c frozen ground beef-style Morningstar Crumbles
2 tbsp. shredded fat-free mozzarella cheese
2 tbsp. shredded fat-free cheddar cheese
1/2 tsp. McCormick's reduced sodium chili seasoning
2 tbsp. fat-free sour cream

In a skillet sprayed with Pam on medium heat, cook tortilla for about 2 min on each side or until slightly firm. Transfer cooked tortilla to a baking sheet sprayed with Pam and spread diced tomatoes over tortilla. In a small bowl mix ground beef-soy crumbles with chili seasoning. Spread this mixture over the dices tomatoes. Next sprinkle the cheese on top and bake for 13 min. on 375. Once done dollop cream cheese on top! Approx. 200 calories, under 5g fat and over 20g ptotein:)

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