Lifestyle Change Spotlight

Have you been through ups and downs on the decisions you have made with exercise and nutrition in your lifestyle? Everything from weight loss, weight gain, exercise fads, and diet plans that just don't seem to be realistic. All of these at some point have all been part of this process for you, but now it's time to stop chasing fantasies and start looking to what's real!

I am introducing a "Lifestyle Change" spotlight each month right here on my blog! I will be sharing real stories from those who have persevered from the struggles and challenges they have faced. It can be anything from extreme weight loss, to just the smallest of changes like drinking black coffee instead of the Venti Carmel Macchiato, but they all matter in reaching that goal to living healthier! What's so great about those who have worked hard to strive in improving themselves, is they have actually touched and inspired many others along the way. Little do you know, those who have and continue to maintain a healthy lifestyle are an inspiration to all of us! Be on the look out to read her story coming soon.

Do you have an inspirational story? What have you learned and are now working on daily to reach your personal goal in living healthy? I want to hear from you and so do all my readers. Please email me at: kimcoryfitness@gmail.com. To be qualified you will need to email your story along with a photo and if you have a blog, website, etc. please make sure to include for the post.

I am so excited about this and sharing the stories of others we can all relate to! April's "Lifestyle Change" Spotlight is someone who is amazingly special in so many ways. She has conquered so many challenges while all at the same time being such a huge mentor, motivator and support to so many others. This first spotlight is one that will leave you in tears, energized and compelled to live life with the support of family & friends the healthy way!